Joined October 2007
Weight History

Start Weight
250.0 lb
Lost so far: 10.6 lb

Current Weight
239.4 lb
Performance: losing 5.0 lb a week

Goal Weight
130.0 lb
Still to go: 109.4 lb
My name is Amber. I'm soon to be 21 years old and really trying to get back into shape. I've been slightly overweight for years, probably as far back as elementary school but after I graduated high school I've really packed on the pounds.((( I HATE IT))). I went to my doctor in about March of 07 in regards to some other female issues. She ran some tests and diagnosed me with Polycistic Ovarion Syndrome... It just so happens to directly correlate to my recent weight gaine. I've been dealing with a lot of other things since, but am finally ready to commit to a diet and excersize plan. I'm currently on medication for my illness and my doctor has suggested that if i can dramatically loose weight, the medication won't have to be a life long commitment. I have a positive out-look so far.

amberenees's Weight History


last weighin: steady Steady
last weighin: losing 7.0 lb a week Down
last weighin: losing 0.6 lb a week Down
Mindy Cherry
last weighin: steady Steady

amberenees's Cookbook

cals: 72kcal | fat: 5.62g | carbs: 4.76g | prot: 2.17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
cals: 584kcal | fat: 3.52g | carbs: 108.76g | prot: 35.16g
Vegetarian Chili
A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1.
cals: 68kcal | fat: 2.81g | carbs: 6.01g | prot: 4.50g
Egg Drop Soup
A delicious comforting soup to remind you of "fast food".
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
cals: 152kcal | fat: 4.57g | carbs: 26.25g | prot: 2.05g
Sweet Potato Sticks
Yummy baked sweet potatoes.
view complete cookbook

amberenees's Latest Posts

Need Your Assistance.....Nothing to do with Dieting
I noticed that you already got the decals at office depot, but i came accross this design and figured i'd share.

posted 10 Oct 2007, 18:29
amberenees has submitted 1 post

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