amandalynn0414

Joined November 2011

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Following

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Weight History

Start Weight

209.6 lb

Lost so far: 6.1 lb

Current Weight

203.5 lb
Performance: losing 0.1 lb a week

Goal Weight

135.0 lb

Still to go: 68.5 lb

I'm a wife, dog-mom and lizard-mom. I'm 5 ft 1, and I weigh 201.4 lbs. I am an editor and am pursuing my MPA in Nonprofit Management. Trying with a new lifestyle change: eating 5 to 6 smaller meals a day and making healthier food choices overall. I've just begun the Figure 8 Fitness workout routine as well. First goal weight is 150lbs. Ending goal is 125lbs.

amandalynn0414's Weight History

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Following

	HCB
	last weighin: losing 0.3 lb a week

	Eden6
	last weighin: losing 1.2 lb a week

	kaoskampma
	last weighin: gaining 2.8 lb a week

amandalynn0414's Cookbook

cals: 291kcal | fat: 9.78g | carbs: 35.87g | prot: 14.16g

Macaroni & Cheese

Comfort food never tasted this good and without the extra calories.

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amandalynn0414's Recent Food & Exercise

	1/4 serving Blue Diamond Almond Breeze Original Unsweetened Almond Milk
	1 cup Coffee (Brewed From Grounds)
	1 serving 310 Nutrition 310 Salted Caramel Shake
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)
	Dance (fast step, aerobic)

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amandalynn0414's Groups

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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amandalynn0414's Weight History

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amandalynn0414's Cookbook

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amandalynn0414's Recent Food & Exercise

amandalynn0414's Groups