Member Favorite Meal Source: Member

amanda182uk > Favorite Meals

Chorizo Scrambled egg

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 251
Calories 393
% Daily Values*
Total Fat 27.84g 43%
  Saturated Fat 10.782g 54%
  Polyunsaturated Fat 2.78g  
  Monounsaturated Fat 11.648g  
Cholesterol 463mg 154%
Sodium 956mg 40%
Potassium 465mg  
Total Carbohydrate 6.66g 2%
  Dietary Fiber 0.9g 4%
  Sugars 3.35g  
Protein 27.66g  
Vitamin A 2% Vitamin C 10%
Calcium 24% Iron 12%
of RDI*
(393 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (65%)
Protein (29%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Meat and Fish
    Nuts and Seeds
The information specified for this meal was submitted and shared by member amanda182uk on 25 Sep 09.

Foods in this Meal

34 g
Boiled Egg
2 large
32 g
Parmesan Cheese (Shredded)
15 g
25 g
23 g

Related meals:

Try one of these other meals with similar ingredients:
Sausage and Cheese Sandwich
Sweet Potato & Chorizo Soup
Good Day
Chorizo chicken

You may also be interested in:

Members who've eaten this meal also like:
Salmon Scrambled eggs
Flax Pancake
Cheesy MIM
Chorizo chicken

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 393 calories in Chorizo Scrambled egg
Calorie break-down: 65% fat, 7% carbs, 29% protein
(per meal)

Recently eaten by:

on diet Atkins
last weighin: losing 1.5 lb a week Down
jian jian
last weighin: losing 2.2 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.