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alley4life
alley4life
Joined January 2010
Posts
11
Following
4
Followers
5
Weight History
Start Weight
223.0 lb
Lost so far:
2.8 lb
Current Weight
225.8 lb
Performance:
gaining 0.4 lb a week
Goal Weight
160.0 lb
Still to go:
65.8 lb
Follow
I am trying to lose weight for only two reasons. Get my size 10 jeans back and I miss my sex life. It would be really nice to do things around the house and go shopping without having to be so tried.
Wish me the best of luck
alley4life's Weight History
view alley4life's complete history
alley4life's Latest Member Challenges
72
Hurry Summer Is Coming!!! Get Sexy!!!!
status:
Completed
ended:
10 May 10
view progress
view all alley4life's challenges
Following
thecoach
last weighin:
losing 0.0 lb a week
GainedTooMuch
last weighin:
losing 0.1 lb a week
prideotgc18
last weighin:
steady
james101
last weighin:
steady
alley4life's Cookbook
cals: 167kcal | fat: 0.09g | carbs: 21.99g | prot: 18.28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook
alley4life's Latest Posts
Not So Fast Food
I don't know how you do it. It's so hard for my husband and I.
posted
06 Apr 2010, 13:35
Carrots
Why on earth is carrots 30 cal. per stick. I thought all veges were 0 calories. I know 30 cal. is not much, but I thought all veges were 0 cal.
What other veges are 0 cal.?
posted
06 Apr 2010, 13:33
I'm going to win my goal
Hello everyone. I'm alley4life. I am married to a wonderful husband. We are both over weight. Not bad over weight, but it doesn't fit us. It has affects on our sex life and much more. I am 5'7" and 223 pounds. My goal, 160 pounds. My husband is 5'10" and 285 pounds. His goal 175 pounds. We have a lot to do. But both of us have the Lord beside us and his guidance to help us both. We have faith in each other. I really miss our sex, which is one of the things we keep saying in order to really lose weight. I miss making love to him every night.
Signing off-
alley4life
posted
29 Jan 2010, 10:27
breakfast
I had a toasted turkey sandwich for breakfast. It had mustard, miracle whip, provolone cheese, and five thin slices of turkey on two toasted honey wheat bread.
And some chocolate milk
so in weight watchers I had a total of 13 pts, that includes the sandwich and the milk. Not a very good day to start off, considering the fact I can have 34 points.
I need to do so much better than that!!
posted
29 Jan 2010, 10:21
Feeling FAT?
honey, it's so hard to look at your body after you lost weight, only because your not use to the new you. And smoking again is going to mess you up. Lift your head high and you tell yourself "I'm so proud of myself and I am so beautiful." Feeling fat is so normal in a woman's life. We are so silly about our weights. It's so crazy. Look at it this way. Myself and thousands of others are here to support you. I am so proud of you. I don't know you, but I have faith in you. Keep up the work, and try not to get to too skinny.
with best of luck,
alley4life
posted
28 Jan 2010, 20:20
alley4life has submitted 5 posts
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alley4life's Recent Food & Exercise
1 cup Salad
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