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allansheppard
allansheppard
Joined January 2014
Posts
10
Following
1
Followers
1
Weight History
Start Weight
267.9 lb
Lost so far:
24.5 lb
Current Weight
243.4 lb
Performance:
losing 0.7 lb a week
Goal Weight
231.5 lb
Still to go:
11.9 lb
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allansheppard's Weight History
view allansheppard's complete history
Following
annisha007
last weighin:
losing 3.1 lb a week
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allansheppard's Recent Food & Exercise
2 1/2 servings Instant Coffee
0.2 serving 2% Low Fat Milk
0.08 serving Low Fat Milk
view diet calendar
