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Weight History
showing entries 6 to 10 of 29
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23 March 2021
Weigh-in:
165.3 lb
lost so far:
15.4 lb
still to go:
13.2 lb
Diet followed reasonably well
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losing 46.3 lb a week
22 March 2021
Weigh-in:
172.0 lb
lost so far:
8.8 lb
still to go:
19.8 lb
Diet followed reasonably well
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losing 0.5 lb a week
11 March 2021
full protein.
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10 March 2021
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10 March 2021
putih telur 100gr di campur satu butir telur utuh, oat quaker 35gr, Biskuit regal 3keping (25gr). met sarapan, sahabat culametan.
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