alighanavi
Joined May 2010
Posts
33
Following
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Followers
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Weight History

Start Weight
256.0 lb
Lost so far: 3.2 lb

Current Weight
259.2 lb
Performance: gaining 2.3 lb a week

Goal Weight
230.0 lb
Still to go: 29.2 lb

alighanavi's Weight History


alighanavi's Latest Member Challenges

467
  40lb drop during this summer boot camp!
status: Completed
ended: 14 Aug 10
view progress
 
 


alighanavi's Cookbook

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.