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Weight History
showing entries 1 to 2 of 2
25 January 2011
I changed my date yet again,simply because things were still hectic. Now that they have calmed down a bit I can focus on my goal. I went to the fitness center and did 20 mins on the treadmill and 10 mins on the bike. My knee started to hurt a little bit so I stopped. One day at a time I can increase the things that I do and my knee will become more adjusted to the daily activity that I am introudcing to my body....
Weigh-in:
245.0 lb
lost so far:
0 lb
still to go:
80.0 lb
Diet followed N/A
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10 January 2011
I have changed my starting date due to so much going on. I think by the 10th I should be settled and focused. If I am ready before then I will start sooner than later.....
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