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alevin1979
alevin1979
Joined November 2017
Posts
37
Following
0
Followers
2
Weight History
Start Weight
142.4 lb
Lost so far:
5.8 lb
Current Weight
136.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
120.0 lb
Still to go:
16.6 lb
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alevin1979's Weight History
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alevin1979's Recent Food & Exercise
1/2 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
2 servings Kraft Deli Deluxe American Cheese Slices
2 oz boneless, cooked Beef Steak
Stairs (Climbing Stairs)
Standing
Walking (moderate) - 3/mph
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