Member Favorite Meal Source: Member

aleesha2002 > Favorite Meals

Peruvian Chicken with Sauces

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 98
Calories 330
% Daily Values*
Total Fat 10.91g 17%
  Saturated Fat 2.72g 14%
  Polyunsaturated Fat 2.646g  
  Monounsaturated Fat 1.323g  
Cholesterol 115mg 38%
Sodium 1459mg 61%
Potassium 1mg  
Total Carbohydrate 13.51g 5%
  Dietary Fiber 0g 0%
  Sugars 1.94g  
Protein 43.13g  
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 0%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (17%)
Fat (30%)
Protein (53%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
1/4 white meat
3 green sauces
1 white/yellow sauce
Contains these Food Groups:
    Herbs, Spices, Sauces
The information specified for this meal was submitted and shared by member aleesha2002 on 29 Nov 11.

Foods in this Meal

1 tbsp
King Taco Green Salsa
3 x 1 serving, 129 g
Chicken Out Rotisserie 1/4 White Chicken (No Skin)
one breast half & one wing

Related meals:

Try one of these other meals with similar ingredients:
west 5 halibut
Chicken Curry Salad with Pita Bread
my salad dresssing
Ham Sandwich Wrap

You may also be interested in:

Members who've eaten this meal also like:
Spinach/Beet/Goat Cheese Salad
Sesame Green Beans
Panda Express - Mixed Veggies w/ Shanghai Angus Steak/Peppercorn Shrimp/Broccoli Beef
Pho w/ flank steak
Mashed sweet potatoes

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 330 calories in Peruvian Chicken with Sauces
Calorie break-down: 30% fat, 17% carbs, 53% protein
(per meal)

Recently eaten by:

last weighin: losing 4.9 lb a week Down

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.