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albastomi
albastomi
Joined June 2020
Posts
40
Following
2
Followers
5
Weight History
Start Weight
183.0 lb
Lost so far:
2.2 lb
Current Weight
180.8 lb
Performance:
gaining 0.2 lb a week
Goal Weight
147.7 lb
Still to go:
33.1 lb
Follow
albastomi's Weight History
view albastomi's complete history
Following
Cahya Regita
last weighin:
gaining 0.3 lb a week
sisilmini
last weighin:
losing 1.9 lb a week
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albastomi's Recent Food & Exercise
1 large Telur Dadar
250 g Nasi Goreng Ayam
1 serving Indomilk Susu Kental Manis
Fitness Training (Workout)
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar
