Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
aklein80
aklein80
Joined January 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
169.0 lb
Lost so far:
4.0 lb
Current Weight
165.0 lb
Performance:
losing 2.2 lb a week
Goal Weight
150.0 lb
Still to go:
15.0 lb
Follow
aklein80's Weight History
view aklein80's complete history
aklein80's Cookbook
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
view complete cookbook
Other Related Links
Members
Members
Forums
aklein80's Recent Food & Exercise
1 serving slim fast
Running - 6/mph
Running (jogging) - 5/mph
view diet calendar
