Baked two piece chicken dinner

cals: 633kcal | fat: 29.24g | carbs: 53.75g | prot: 36.27g
Includes: Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Mashed potatoes and gravy, green bean casserole, whole wheat roll. 
"Breast/with skin and thigh meat with skin"

BB's choice for breakfast

cals: 556kcal | fat: 31.96g | carbs: 38.38g | prot: 29.01g
Includes: Eggs, Garlic, sweet peppers, onion, Toasted White Bread, Shredded Cheddar Cheese, Original pork sausage, Brown Rice. 
"Scrambled eggs with onion, sweet peppers, Brown Rice, Pork Sausage, Garlic topped with Shredded Cheddar Cheese"

Broiled Chicken breast with potatoes and vegteables

cals: 477kcal | fat: 4.19g | carbs: 82.83g | prot: 30.85g
Includes: Potatoes baked without skins, carrots, iceburg lettuce, mustard, onion,  bell pepper, sweet red pepper, Boneless Skinless chicken breast (Best Choice), Cut Green Beans (Country Fare), Pure Clover Honey. 
"broiled seasoned chicken with honey carrrots, baked potatoes without skin, and cut green beans."

Cashew Shrimp

cals: 557kcal | fat: 7.58g | carbs: 96.84g | prot: 22.82g
Includes: Shrimp, Steamed White Rice, Cashew Halves & Pieces, Oyster Sauce. 

Chef Salad

cals: 372kcal | fat: 16.94g | carbs: 45.06g | prot: 13.53g
Includes: saltine crackers, salad dressing, iceberg lettuce, pickle relish, Cauliflower, Broccoli, shredded cheddar cheese, cheese, chinese noodles. 
"Iceberg lettce with cauilflower & Brocllii"

Chicken & noodle casserole

cals: 2046kcal | fat: 58.28g | carbs: 252.83g | prot: 83.00g
Includes: Reames Home Style noodles, Carrots, always save mushroom condensed soup, milk, onions, colby jack cheese, Parmasan cheese. 
"Diced chicken with carrots,onions, garlic and noodles"

Chicken and dumpling casserole "Easy to make

cals: 2000kcal | fat: 56.27g | carbs: 304.04g | prot: 70.45g
Includes: Bisquick , chicken soup (Home Prepared, cream of chicken soup, chinese rice noodles china boy, canned peas. 
"Chicken soup with dumplings 15 minute in oven"

Fast Hamburger & Vegtable melody stew

cals: 405kcal | fat: 10.61g | carbs: 46.12g | prot: 28.99g
Includes: Tomato Sauce, onion, Potatoes (Flesh, with Salt, Boiled), ground beef 93%, Mushrooms, cut green beans. 
"Lean Ground beef with par boiled potatoes,green beans, mushrooms in tomato sauce. "

Home Made Cheese and Ground Chuck Enchiladas

cals: 3135kcal | fat: 186.79g | carbs: 209.48g | prot: 154.39g
Includes: Garlic, onion, celery, pepper, salt, Canola Vegetable Oil, Boiled Potatoes, Velveeta Cheese, pace picante sauce, cut green beans, green onions, Mrs. Dash - original, Italian Cheese HyVee, viva fat free skim milk, Ground Chuck 80%, Home made flour Tortillas. 

IceBerg Lettuce Salad

cals: 448kcal | fat: 28.19g | carbs: 36.30g | prot: 16.82g
Includes: Iceberg lettuce, broccoli, Mozzarella shredded cheese, shredded cheddar cheese, Jalapeno, Oscar mayer light bologna, chinese noodles, spin blend. 
"Iceberg lettuce into a chef salad"

Knights of Columbus Fish Fry

cals: 624kcal | fat: 34.47g | carbs: 26.81g | prot: 48.10g
Includes: cole slaw, Fried Floured or Breaded Fish Stick Patty or Fillet. 
" fish"

Left-Overs Suprise

cals: 921kcal | fat: 35.01g | carbs: 90.26g | prot: 58.31g
Includes: Country fare Mushrooms Stems & Pieces, ground chuck, Onions, cut green beans, Spaghetti, Parmesan Cheese (Grated), eye of round beef. 

Low-cholestral breakfast

cals: 381kcal | fat: 7.68g | carbs: 72.28g | prot: 10.19g
Includes: butter, orange, Quick 1 Minute Oats, viva fat free skim milk, Pure Clover Honey, Super Saver white Sandwich bread. 
"Oat meal base"

Macaroni & Cheese Dinner

cals: 498kcal | fat: 19.47g | carbs: 54.67g | prot: 23.83g
Includes: Macaroni & Cheese Dinner, 80% Ground Beef, Onion, celery, milk 2% reduced Fat, Great Value Spread. 
"Boxed Macaroni & Cheese Dinner mixed with Hamburger, onion, celery and milk"

Papilion Grill

cals: 837kcal | fat: 12.60g | carbs: 128.72g | prot: 49.60g
Includes: gyros, White Potatoes (Flesh and Skin, Baked). 
"Gyro with lamb meat, lettuce, tomatoes and pita bread."

Pork Loin chop

cals: 688kcal | fat: 23.87g | carbs: 76.97g | prot: 40.64g
Includes: Baked Potato (Peel Eaten), cream cheese, pork loin chop, kaiser bun, green beans. 
"Good protein source"

Steam Chicken & Shrimp with Vegetable

cals: 589kcal | fat: 5.04g | carbs: 85.60g | prot: 49.43g
Includes: Chicken Breast Meat (Broilers or Fryers), Steamed or Boiled Shrimp, Chinese Vegetables, Steamed Rice, Chinese hot mustard. 


cals: 888kcal | fat: 45.50g | carbs: 75.28g | prot: 42.77g
Includes: pace picante sauce, ground beef 80%, iceberg lettuce, cheddar cheese, refried beans/jalapeno, White Corn Tortilla. 
"5 taco's"

Thick Vanilla and pineapple milk shake

cals: 196kcal | fat: 0.00g | carbs: 30.27g | prot: 18.50g
Includes: Dole pineapple, viva non fat milk, Vanilla, Fat free cottage cheese Great Value, Splenda. 
"Thick shake good for a quick breakfast or any meal"

Tuna Chef Salad

cals: 323kcal | fat: 14.40g | carbs: 25.45g | prot: 26.05g
Includes: Iceberg lettuce, cauliflower, Broccoli, onion, tuna, shredded cheddar cheese, Shredded Low-Moisture Part Skim Mozzarella Cheese, chinese noodles, Italian salad dressing. 
"Tuna,Lettuce,Cauliflower,Brocc... noodles,with Italian dressing "

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