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09 August 2022

Weigh-in: 186.0 lb lost so far: 0 lb still to go: 26.0 lb Diet followed N/A

09 August 2022

Weigh-in: 186.0 lb lost so far: 0 lb still to go: 26.0 lb Diet followed N/A

31 May 2010

22 April 2010

Well, after a much needed break from dieting in general, Atkins, some people, blah blah blah, I am back. I have decided to start calorie counting as my diet. I have lost almost 5 lb in 4 days. YES, I know most of that is water, but it is 5 lb. I had stopped losing on Atkins. Whether it be the diet itself, my fault or whatever, I had quit losing. I dont need a diet I stress over and over think. I will, and always will support atkins and its followers but it just isnt right for me at this time. I am happy to be back and I will surround myself with positive influences. I am happy to see the support group doing so well. Kmartin, ty for taking over and making it a success. You are a God send.

"I am strong because I am weak. I am beautiful because I know my flaws. I am a lover because I’m a fighter. I am fearless because I have been afraid. I am wise because I have been foolish and I can laugh because I’ve known sadness."

22 March 2010

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