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adit
adit
Joined March 2009
Posts
1
Following
0
Followers
0
Weight History
Start Weight
123.0 lb
Lost so far:
0 lb
Current Weight
123.0 lb
Performance:
Steady
Goal Weight
113.0 lb
Still to go:
10.0 lb
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adit's Weight History
view adit's complete history
1 published recipe
adit's Cookbook
cals: 287kcal | fat: 3.42g | carbs: 43.05g | prot: 25.52g
Pan Seared Tilapia with Mango Red Pepper Salsa
A healthy meal with lots of protein.
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adit's Recent Food & Exercise
0.17 cup raisins
3/4 serving oatmeal raisin cookie
1 serving raw almonds
Stretching (yoga)
Walking (brisk) - 4/mph
Standing
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