adisputra - Member

adisputra

Joined August 2021

Posts

171

Following

Followers

Weight History

Start Weight

196.2 lb

Lost so far: 0 lb

Current Weight

196.2 lb
Performance: losing 3.9 lb a week

Goal Weight

149.9 lb

Still to go: 46.3 lb

adisputra's Weight History

	bubblewar
	last weighin: gaining 0.2 lb a week

	Dhealivia
	last weighin: gaining 0.5 lb a week

	100 g Tempe Rebus
	200 g Tahu
	150 g Dada Ayam Rebus (Kulit tidak Dimakan)
	Gym
	Walking (slow) - 2/mph
	Stairs (Climbing Stairs)