Member Favorite Meal Source: Member

addmalmom > Favorite Meals

Mixed fruit


Suitable for:
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
14.75g
5%
Dietary Fiber
2.0g
7%
Sugars
11.37g
Protein
0.65g
Vitamin D
-
Calcium
13mg
1%
Iron
0.35mg
2%
Potassium
172mg
4%
Vitamin A
2mcg
0%
Vitamin C
30.1mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Mixed fresh fruit
Contains these Food Groups:
   Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member addmalmom on 16 Apr 08.

Foods in this Meal

Apples
1/4 cup quartered or chopped
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
1/4 cup, seedless
Strawberries
1/4 cup sliced


Related meals:

Try one of these other meals with similar ingredients:
Tuna Sandwich/apple/string cheese/100 cal pack/carrots
Weekday Breakfast
Apple Dipper
Trail Mix Sandwich
Egg and piece of fruit


You may also be interested in:

Members who've eaten this meal also like:
Workday Breakfast 1
Weekend Breakfast 1
Cereal Breakfast -SBD
Chef Salad Lunch
Moe's Close Talker


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 57 calories in Mixed fruit
Calorie break-down: 3% fat, 93% carbs, 4% protein
(per meal)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.