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acomeon
acomeon
Joined September 2008
Posts
2
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
30.0 lb
Current Weight
250.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
170.0 lb
Still to go:
80.0 lb
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acomeon's Weight History
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acomeon's Cookbook
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
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acomeon's Recent Food & Exercise
1 serving Success
1 cup chopped broc
3 oz boneless pork chop
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