acc_811
Joined June 2009
Posts
17
Following
0
Followers
0
Weight History

Start Weight
201.0 lb
Lost so far: 21.0 lb

Current Weight
180.0 lb
Performance: losing 1.4 lb a week

Goal Weight
155.0 lb
Still to go: 25.0 lb

acc_811's Weight History


acc_811's Latest Member Challenges

83
  4th of July Alcohol & Soda Challenge
status: Completed
ended: 04 Jul 10
view progress
 
  
119
  Only water after 8:30 P.M. NO FOOD!
status: Completed
ended: 26 Jun 10
view progress
 


acc_811's Cookbook

cals: 148kcal | fat: 8.44g | carbs: 7.98g | prot: 12.56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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acc_811's Recent Food & Exercise


acc_811's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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