abdurkee - Member

abdurkee

Joined August 2009

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Weight History

Start Weight

128.0 lb

Lost so far: 4.8 lb

Current Weight

123.2 lb
Performance: losing 0.1 lb a week

Goal Weight

116.0 lb

Still to go: 7.2 lb

abdurkee's Weight History

341

Lose a pant size before the first day of summer!

	1 serving Apple Pecan Chicken Salad
	2 medium Whole Wheat Pancakes
	1 serving skinny cow
	Swimming (slow)
	Walking (exercise) - 3.5/mph