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Weight History
showing entries 11 to 15 of 16
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17 February 2021
Weigh-in:
142.2 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.5 lb a week
15 February 2021
My own experience. 4 bulanan 67 ke 59 kg. slow progress but i loved it. kalo.mau tanya seputar diet feel free to ask, follow @bugarbareng and sent me dm. #bukanjualan #bukanjualshake #bukandietngasal #sharingiscaring
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12 February 2021
key to lose fat is simple , Calory deficit
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07 December 2020
Weigh-in:
147.7 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
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gaining 0.4 lb a week
01 April 2020
Weigh-in:
134.5 lb
lost so far:
7.7 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
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abdulbinamrul's weight history
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