ZX7-H2 - Member

ZX7-H2

Joined April 2010

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Weight History

Start Weight

187.0 lb

Lost so far: 12.0 lb

Current Weight

175.0 lb
Performance: losing 0.3 lb a week

Goal Weight

165.0 lb

Still to go: 10.0 lb

ZX7-H2's Weight History

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ZX7-H2's Latest Member Challenges

347

6 Weeks To 100 Push Ups 2011

status:	Completed
ended:	14 Feb 11
view progress

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Following

	jsinger009
	last weighin: losing 3.9 lb a week

	FatTad
	last weighin: steady

ZX7-H2's Latest Posts

Quantifying P90 and Insanity
I am currently in the middle of Insanity and since I always wear my heart-rate monitor I would choose other and put in the Kcal value and time spent values in manually. However I am not keeping up with (recording) the calories burned right now. Just the calories consumed.

AverageMo, I would agree with your post. A GROSS underestimate of actual calories burned.

posted 12 Aug 2010, 21:58

How Often Do you weigh yourself?
haha, I'm just odd. I usually weight 2x per day. 1st thing in the AM and last thing at night just before bed. It really gives me a good judge on how my day went. Just don't let the numbers bug you and don't over obsess about them. Do better tomorrow......

posted 12 Aug 2010, 21:48

Anyone doing P90 and or Insanity?
Insanity Month 2 here.

posted 11 Aug 2010, 10:04

ZX7-H2 has submitted 3 posts