Youshless - Member

Youshless

Joined January 2012

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Weight History

Start Weight

176.0 lb

Lost so far: 2.7 lb

Current Weight

173.3 lb
Performance: losing 2.4 lb a week

Goal Weight

154.0 lb

Still to go: 19.3 lb

Youshless's Weight History

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Youshless's Latest Member Challenges

Insanity challenge post-holidays!

status:	Completed
ended:	02 Mar 12
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730 mile walk

status:	Completed
ended:	30 Mar 12
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Youshless's Latest Posts

Is there a way to get eating/diet suggestions?
Just wanted to know if this app can suggest breakfast's, lunch's and dinner's?

I've joined a couple of pretty easy challenges to help fitness but you are what you eat and I could do with some dietary suggestions.

Another thing I would like to know is, does this app give you milestones to aim for. I've entered my desired weight, but not when I'd like to reach it (because I don't know how). Does the app have the ability to calculate how much I need to lose each week/month to achieve my goal and, to revert back to my first point, create dietary solutions to coincide?

Thanks and good luck to all

posted 06 Jan 2012, 07:56

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Youshless's Recent Food & Exercise

	1 serving Chicken Burger
	1/2 serving Ready to Eat Piri Piri Chicken
	1 serving American Oven Fries
	Driving
	Walking (brisk) - 4/mph
	Badminton

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