Yoboyobo3669
Joined June 2018
Posts
30
Following
4
Followers
1
Weight History

Start Weight
194.0 lb
Lost so far: 18.8 lb

Current Weight
175.2 lb
Performance: losing 1.4 lb a week

Goal Weight
179.0 lb
Still to go: 3.8 lb
I just turned 56. I supported my family by working high paying difficult jobs but didn't take the time to take care of myself well. I have always been somewhat active but you can't out exercise a bad diet. 5 years ago, I went from 246 lbs to 185 a year ago. I went back up to 205 and am now down to 194 and want to see my abs and also take weight off my knees so I can continue to enjoy sports. My goal is to work out with weights high reps so not to gain muscle mass and to lose fat. I love to hike, play tennis, volleyball, snowboard, ultimate frisbee, racket ball, etc. I want to feel and be healthy.

Yoboyobo3669's Weight History


Following

rosio19
last weighin: gaining 3.5 lb a week Up
 
MrsMagyk
last weighin: losing 2.8 lb a week Down
mrsroboto
last weighin: losing 0.1 lb a week Down
 
99sleeper
last weighin: losing 0.8 lb a week Down



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