Joined January 2010
Weight History

Start Weight
237.0 lb
Lost so far: 1.0 lb

Current Weight
238.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
217.0 lb
Still to go: 21.0 lb
Happily married to my partner of 16 years in Vermont with our two kids and grandson...maybe too happily and that is why I need to shed some pounds.

Have struggled with my weight since my mid 20's and now it is causing me health problems. I need to get my blood pressure under control and my diet too so I don't end up with heart issues like my dad or diabetes like my mom. Health is now dominating my need to take this all seriously from now moving forward.

Here's hoping! Time for change and change is good.

Xmasgrdn1's Weight History

Xmasgrdn1's Latest Member Challenges

  Beginning Phase I--P90X
status: Completed
ended: 04 Apr 11
view progress
  Brown Bag Challenge
status: Completed
ended: 13 Jun 10
view progress

Xmasgrdn1's Cookbook

cals: 283kcal | fat: 12.55g | carbs: 22.34g | prot: 21.09g
Seafood Casserole
A low fat hearty seafood casserole.
view complete cookbook

Xmasgrdn1's Latest Posts

Starting a diet challenge...
right there with you Zaftiggity. I have been there. I am controlling the same cravings lately by taking walks when they got overwhelming. These cravings hit me at night mainly so it is a good distraction and good for me too. I have also started packing my lunches for work too. This is helping me avoid trips to the drive thru.

Hope these tips help and best of luck to you with our weight loss!
posted 21 Apr 2010, 19:44
Xmasgrdn1 has submitted 1 post

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Xmasgrdn1's Recent Food & Exercise

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