Xen Masters - Member

Xen Masters

Joined December 2014

Posts

115

Following

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Weight History

Start Weight

210.0 lb

Lost so far: 7.5 lb

Current Weight

202.5 lb
Performance: gaining 0.2 lb a week

Goal Weight

170.0 lb

Still to go: 32.5 lb

Xen Masters's Weight History

Lose a Decade!

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cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g

With flaxseed meal, these meatballs are great for low carbers.

cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g

Low carb bread made with flaxseed meal.

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	1 serving Nestle Milo
	1 serving Post Honey Bunches of Oats with Almonds
	2 orders Potato French Fries
	Treadmill
	Walking (slow) - 2/mph
	Working