Williams2012
Joined February 2012
Posts
14
Following
1
Followers
2
Weight History

Start Weight
264.0 lb
Lost so far: 24.0 lb

Current Weight
240.0 lb
Performance: losing 0.3 lb a week

Goal Weight
160.0 lb
Still to go: 80.0 lb

Williams2012's Weight History


Williams2012's Latest Member Challenges

26
  SIMPLE GREEN SMOOTHY 30 DAY CHALLENGE
status: Completed
ended: 12 May 14
view progress
 
  
92
  Walk 2 miles each weekday for a month
status: Completed
ended: 05 May 14
view progress
 


Following

amb_79
last weighin: gaining 0.4 lb a week Up
   

Williams2012's Latest Photos



With my friends
in challenge
The No Sweets Challenge
1 comment

Untitled
in challenge
The No Sweets Challenge
1 comment
   


Williams2012's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
view complete cookbook

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Williams2012's Recent Food & Exercise


Williams2012's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

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