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Waynern
Waynern
Joined January 2019
Posts
10
Following
0
Followers
0
Weight History
Start Weight
284.0 lb
Lost so far:
64.0 lb
Current Weight
220.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
200.0 lb
Still to go:
20.0 lb
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Waynern's Weight History
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Waynern's Recent Food & Exercise
1 serving Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate
1 serving Archer Farms Fuji Apples
1 serving Kirkland Signature Dried Pitted Plums
Elliptical
Walking (moderate) - 3/mph
Swimming (slow)
view diet calendar