Wanda Afonso
Joined November 2010
Posts
28
Following
8
Followers
11
Weight History

Start Weight
273.8 lb
Lost so far: 0.7 lb

Current Weight
273.2 lb
Performance: gaining 0.7 lb a week

Goal Weight
220.5 lb
Still to go: 52.7 lb

Wanda Afonso's Weight History


Wanda Afonso's Latest Member Challenges

307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 
  
99
  The Biggest Loser (12 Weeks)
status: Completed
ended: 07 Mar 11
view progress
 


Following

ctlss
only visible to followers
 
jsfantome
last weighin: losing 1.0 lb a week Down
Mccmad
only visible to followers
 
JohanOConnell
last weighin: N/A Up


Wanda Afonso's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
view complete cookbook

Other Related Links

Members


Wanda Afonso's journal

30 April 2018

OMW!!! This is ridiculous, but I have been going through so much, I am not even trying to eat correctly, not to mention the bread and I am in such pai ...

10 January 2018

I have hit an all time high. What have I done!!!

Wanda Afonso's Recent Food & Exercise


Wanda Afonso's Groups

South Africa
A South African Diets Support Group

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.