Waify
Joined June 2012
Posts
14
Following
0
Followers
0
Weight History

Start Weight
116.8 lb
Lost so far: 1.5 lb

Current Weight
115.3 lb
Performance: losing 0.1 lb a week

Goal Weight
108.0 lb
Still to go: 7.3 lb

Waify's Weight History


Waify's Latest Member Challenges

79
  No More Excuses Challenge
status: Completed
ended: 23 Jul 12
view progress
 
  
132
  Brazil Butt Lift
status: Completed
ended: 06 Aug 12
view progress
 


Waify's Cookbook

cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
cals: 203kcal | fat: 2.75g | carbs: 23.64g | prot: 22.03g
Chicken Verde Chili
A hearty meal with ground chicken, green chilies, beans and plenty of goodness.
cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g
Peanut Butter Raisin Cereal Bars
Great breakfast cereal bars to get you going with protein from nut butters.
cals: 192kcal | fat: 7.74g | carbs: 27.05g | prot: 5.32g
Buttermilk Pancakes with Chocolate Chips
The key to fluffy pancakes is not to overmix the batter, it should not be beaten smooth.
cals: 268kcal | fat: 11.96g | carbs: 10.29g | prot: 33.35g
Baked Chicken and Broccoli
A fun take on the classic chicken divan.
view complete cookbook