WIMOM
Joined May 2010
Posts
20
Following
0
Followers
0
Weight History

Start Weight
172.0 lb
Lost so far: 2.0 lb

Current Weight
170.0 lb
Performance: Steady

Goal Weight
120.0 lb
Still to go: 50.0 lb

WIMOM's Weight History


WIMOM's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
view complete cookbook

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Atkins


WIMOM's Recent Food & Exercise


WIMOM's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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