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Weight History
showing entries 11 to 15 of 16
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26 August 2017
Help! I've gone off track!
Weigh-in:
191.4 lb
lost so far:
14.6 lb
still to go:
21.4 lb
Diet followed reasonably well
(4 comments)
gaining 0.4 lb a week
03 August 2017
Weigh-in:
190.2 lb
lost so far:
15.8 lb
still to go:
20.2 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
20 July 2017
Weigh-in:
189.8 lb
lost so far:
16.2 lb
still to go:
19.8 lb
Diet followed reasonably well
(1 comment)
losing 0.6 lb a week
07 July 2017
Micro win number 1 accomplished! Hooray, I am no longer obese. I started this journey at 206.4 pounds with a BMI of 32.33 which is considered in the obese range. What a horrible word. Today, I weigh 191 lbs with a BMI of 29.10. By medical standards I am now overweight. HOORAY FOR ME!
The next micro goal on my way to the "normal" range is 180 pounds.In the meantime, I have to think of ways to reward myself for reaching micro goal number 1. I'm holding off shopping for new clothes until I reach my ultimate goal weight. Decisions, decisions, decisions!
Weigh-in:
191.0 lb
lost so far:
15.0 lb
still to go:
21.0 lb
Diet followed reasonably well
(1 comment)
losing 5.3 lb a week
17 June 2017
Weigh-in:
206.0 lb
lost so far:
0 lb
still to go:
36.0 lb
Diet followed reasonably well
add comment
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