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Vette Pooh
Vette Pooh
Joined August 2014
Posts
6
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
12.0 lb
Current Weight
218.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
38.0 lb
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I was recently diagnosed with Diabetes and my goal is to decrease my weight by 40 lbs. over the next year.
Vette Pooh's Weight History
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Vette Pooh's Latest Member Challenges
84
Lighten Up: July 31 Days Weight Loss Challenge
status:
Completed
ended:
29 Jul 16
view progress
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Vette Pooh's Cookbook
cals: 199kcal | fat: 2.09g | carbs: 32.09g | prot: 14.61g
Banana Blast
Protein banana smoothie.
cals: 119kcal | fat: 7.10g | carbs: 8.81g | prot: 5.51g
Crab Salad
A healthier but yummy take on a crab salad.
cals: 119kcal | fat: 3.34g | carbs: 19.37g | prot: 2.78g
Garlic Ranch Mashed Potatoes
The key is to boil the garlic with the potatoes.
cals: 263kcal | fat: 9.89g | carbs: 10.00g | prot: 30.66g
Beef Stroganoff
You can serve this over noodles or mashed potatoes.
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
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Vette Pooh's Recent Food & Exercise
1 serving Claussen Kosher Dill Sandwich Slices Pickles
1 serving Nestle Pure Life Purified Water (Bottle)
1 Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese)
Bike Machine (Cycling)
Bowling
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Vette Pooh's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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