I am 70 years old and, yes still working as an Office Administrator at a Medical Facility. I have continually watched my diet and weight over the years since my early twenties and -- its been a successful journey from a health standpoint. At this time, I want to lose extra unneeded pounds, pick up healthy information and perhaps, become a point of motivation for those in need of support during this venture... glad I found this website. This sharing, social media type thing is a first for me --- so watch out!
|