Valdesca - Member

Valdesca

Joined June 2018

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Weight History

Start Weight

138.9 lb

Lost so far: 19.8 lb

Current Weight

158.7 lb
Performance: gaining 0.1 lb a week

Goal Weight

127.9 lb

Still to go: 30.9 lb

Spaniard, Sedentary, Caring my mother, life have had better days, and i have lived the best i could, now is time to redime and care for parents.

Valdesca's Weight History

cals: 199kcal | fat: 6.16g | carbs: 3.03g | prot: 35.18g

The simple topping of delightfully tangy red cherry tomatoes makes this meal perfect.

cals: 43kcal | fat: 0.32g | carbs: 9.21g | prot: 1.44g

An easy to make and tasty low calorie soup.

cals: 216kcal | fat: 5.02g | carbs: 31.80g | prot: 10.57g

This smoothie is filling and has low Weight Watchers points.

view complete cookbook

	0.06 serving Leroux Achicoria Soluble
	1 serving Yosoy Bebida de Choco Avena
	5 servings La Estepeña Polvorón Tradicional
	Cleaning
	Cooking
	Watching TV/Computer

Spanish please!
Hola! este es un grupo para las personas que hablan espanol, compartamos juntos de esta experiencia en nuestro idioma!

SpanishWWLeader
I have an English speaking WW class in Mallorca, Spain.