Urty - Member

Urty

Joined September 2009

Posts

Following

Followers

Weight History

Start Weight

150.0 lb

Lost so far: 7.0 lb

Current Weight

143.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

135.0 lb

Still to go: 8.0 lb

Urty's Weight History

389

15 Pound Summer Slimdown Challenge

220

Healthy Habits

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g

A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.

cals: 140kcal | fat: 5.82g | carbs: 19.37g | prot: 4.19g

A low fat homemade hummus without tahini.

cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g

Cute, healthy and fairly quick way to make little breakfast tarts.

view complete cookbook