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Weight History
showing entries 1 to 5 of 11
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05 August 2008
Weigh-in:
172.0 lb
lost so far:
0 lb
still to go:
27.0 lb
Diet followed N/A
add comment
05 August 2008
I haven't been following thw south beach diet. I actually joined a gym and lost so far 11lb. Not enough but taking it slowly. I try to go 4 times a week. Its hard my dad just had surgery and i only make maybe twice a week if i can. I am eating smaller portions and i notice a lot of difference in my body.
Weigh-in:
172.0 lb
lost so far:
8.0 lb
still to go:
27.0 lb
Diet followed N/A
add comment
25 August 2007
One pound gain, not going to well. Today is my nephews birthday and I hope I control what I eat.
Weigh-in:
180.0 lb
lost so far:
0 lb
still to go:
35.0 lb
Diet followed reasonably well
(2 comments)
gaining 0.7 lb a week
15 August 2007
I am so dissapointed at myself. I am so lazy, i don't want to work out. the problem i have is the lower part of my body, and thats the hardest part to loose, as for myself. walking in this hot, humid weather i hate.
(4 comments)
15 August 2007
Weigh-in:
179.0 lb
lost so far:
1.0 lb
still to go:
34.0 lb
Diet followed reasonably well
add comment
gaining 1.1 lb a week
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