Um Z
Joined July 2007
Posts
11
Following
0
Followers
0
Weight History

Start Weight
172.0 lb
Lost so far: 0 lb

Current Weight
172.0 lb
Performance: losing 0.2 lb a week

Goal Weight
145.0 lb
Still to go: 27.0 lb
I am 25 years old. I am a mother of two Beautiful girls.One is 7 and the other heading in the terrible twos. I am a substitute paraprofessional, I am currently a stay at home mommy. I've been married almost 9 years. I've been struggling with my weight my whole life. I want to loose weight to feel confident about myself which I haven't in years basically my whole life. I hope to feel great by the time I finish this program.

Um Z's Weight History


Um Z's Cookbook

cals: 118kcal | fat: 4.70g | carbs: 17.87g | prot: 2.89g
Cinnamon Toast
Simple cinnamon toast helps curb that craving for something buttery and sweet.
cals: 343kcal | fat: 9.80g | carbs: 31.36g | prot: 32.25g
Chili Chicken
Chicken that packs a punch.
cals: 85kcal | fat: 5.61g | carbs: 6.71g | prot: 3.46g
Mediterranean Salad
Simple to make mediterranean salad featuring romaine, kalamatta olives and crumbled feta cheese.
cals: 271kcal | fat: 4.42g | carbs: 8.90g | prot: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
view complete cookbook

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