Twaddles - Member

Twaddles

Joined September 2013

Posts

Following

Followers

Weight History

Start Weight

363.8 lb

Lost so far: 40.6 lb

Current Weight

323.2 lb
Performance: gaining 0.9 lb a week

Goal Weight

264.6 lb

Still to go: 58.6 lb

Take 5.. I'm ready!!

Twaddles's Weight History

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Twaddles's Latest Member Challenges

197

3 cups of green tea per day, for a week

status:	Completed
ended:	16 Sep 13
view progress

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Following

	kingkeld
	last weighin: losing 0.7 lb a week

	bumblb
	only visible to followers

	lovergirl654
	last weighin: losing 2.4 lb a week

Twaddles's Cookbook

cals: 442kcal | fat: 11.44g | carbs: 46.59g | prot: 40.70g

Chicken, Broccoli, Cauliflower & Pasta Casserole

A baked casserole using fresh chicken, cooked pasta and vegetables.

cals: 33kcal | fat: 2.28g | carbs: 0.62g | prot: 2.36g

Cloud Bread

A soft fluffy bread perfect for gluten allergies.

cals: 285kcal | fat: 17.30g | carbs: 1.84g | prot: 29.11g

Mediterranean Baked Chicken

A delicious Mediterranean inspired chicken dish.

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g

All-Vegetable Soup

A delicious super low calorie vegetable soup.

view complete cookbook

Twaddles's Latest Posts

THE MOB: Morbid Obesity Buddies Group (JOIN US)
I'm battling my ass off to stay motivated.... I look at the pics on FS of before and after but somehow when i get home i just seem to totally go batshit crazy with anything and mayo... Anyone have any tips that might work? I keep rewarding myself which mucks up my progress and I just can't seem to stay away from snacking!!!! Especially at night... I'm a hectically emotional eater, and when something bugs me i eat... And i get moody a lot...

posted 09 Jan 2014, 06:28

How do people keep it up on the weekend?
Ive resorted to becoming a hermit.. Just for the first 2 months. No going out, no socializing. Only watch movies with the hubby. The temptations out there are just way too scary! Must admit, it makes it easier that I don't have any children yet.. So i can hide at home away from the cocktails jumping at me everywhere. Everything just seems to smell and look so much nicer over weekends!!!

posted 10 Sep 2013, 02:23

I am 97.2 kgs ughhhhhh....!!!!!
Yep its me too... But what helps is obsessing about healthy foods... The more i focus on what healthy food i'll be making for dinner or lunch the next day the more time passes. Also, looking at other peoples progress so far really helps too. Well sort of...LOL

posted 10 Sep 2013, 02:16

Crazy little tricks to keep your diet on track
I took a naked pic of myself... Full length. not hiding from the mirror. When I feel the urge to mini binge on something sweet, I look at the picture. Keeps me going.... and motivates me to go to the gym even if its at 9pm!!

posted 09 Sep 2013, 07:51

Duromine sukses stories??
Duromine made me sick as a dog... Ended up in hospital, by taking the normal dr recommended dose... Still overweight, but proper eating seems to be the only thing that works.. Sadly no quick fix for losing weight. En die gewiggies kom altyd weer terug.. be it thinz, duromine, leanor.... Dit kom net weer terug en dan kan ons maaande later ma weer met die selle drek begin.

posted 09 Sep 2013, 07:46

Twaddles has submitted 5 posts

Twaddles's Recent Food & Exercise

	2 large Hard-Boiled Egg
	1 serving Darling Plain Full Cream Yoghurt
	300 g Chicken Breast Meat (Roasted, Cooked)
	Swimming (slow)
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph

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Twaddles's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

South Africa
A South African Diets Support Group

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Twaddles's Weight History

Twaddles's Latest Member Challenges

Following

Twaddles's Cookbook

Twaddles's Latest Posts

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Twaddles's Recent Food & Exercise

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