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Tuby01's Journal

Tuby01's Profile |Send a Message | Weight History

showing entries 1 to 5 of 16

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31 May 2019

I've gained a stone in 4 months - I put that down to cheese and not enough time to get out to the gym. So I've purchased an exercise bike for use at home at save time - 10km a day at resistance 8-10 should get me back to below 13 stone.

Weigh-in: 195.0 lb

lost so far: 11.8 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment gaining 0.6 lb a week

31 May 2019

Weigh-in: 195.0 lb

lost so far: 11.8 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment gaining 0.6 lb a week

09 January 2019

Weigh-in: 183.0 lb

lost so far: 23.8 lb

still to go: 8.0 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

31 October 2018

Weigh-in: 181.0 lb

lost so far: 25.8 lb

still to go: 6.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

17 October 2018

Weigh-in: 182.0 lb

lost so far: 24.8 lb

still to go: 7.0 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

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