Trelly623
Joined July 2012
Posts
18
Following
1
Followers
1
Weight History

Start Weight
302.0 lb
Lost so far: 46.1 lb

Current Weight
255.9 lb
Performance: losing 0.7 lb a week

Goal Weight
170.0 lb
Still to go: 85.9 lb

Trelly623's Weight History


Trelly623's Latest Member Challenges

97
  Count Your Calories II
status: Completed
ended: 22 Dec 12
view progress
 
  
90
  Count Your Calories
status: Completed
ended: 08 Dec 12
view progress
 


Following

ranchwoman
last weighin: steady Steady
   


Trelly623's Cookbook

cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

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Trelly623's Recent Food & Exercise


Trelly623's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

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