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TightwadMom
TightwadMom
Joined January 2014
Posts
22
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Weight History
Start Weight
188.0 lb
Lost so far:
6.8 lb
Current Weight
181.2 lb
Performance:
losing 2.4 lb a week
Goal Weight
150.0 lb
Still to go:
31.2 lb
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TightwadMom's Weight History
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last weighin:
gaining 0.7 lb a week
TightwadMom's Latest Posts
Healthy Brown Bag Lunches
Another quick lunch you could make the night before is Asian salad. Mix together one bag of broccoli slaw, plus one package of ramen noodles (raw, crunched up, without the seasoning packet), and a little bit of canned pineapple (if you like pineapple), and a little Asian salad dressing (enough to coat the broccoli slaw). And then you can sprinkle sunflower seeds on top. This makes at least 2 servings, and it does not go bad if you leave it out for a few hours. This is cheap. Broccoli slaw is about $1.30 a bag at Walmart, and the other items are not expensive either.
posted
29 Jan 2014, 11:52
Healthy Brown Bag Lunches
Have you tried Justin's almond butters? They're sold at Walmart, right next to the peanut butters. It's a little pricey for a jar (about $5), but a jar will go a LONG way to making a lot of sandwiches. I love the stuff! It comes in all kinds of flavors, and they even have little individual packets. So you could make an almond butter sandwhich on wheat bread and take a banana. Or you could do a sliced apple dipped with it.....or something like that. It's healthy, and it's different.
posted
29 Jan 2014, 11:47
Need some support.
Welcome Erin
posted
27 Jan 2014, 11:30
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TightwadMom's Recent Food & Exercise
2 servings Betty Crocker Cheesy Scalloped Potatoes
1
cup
Water
1/2
Juice 1 lemon
Fresh Lemon Juice
Walking (exercise) - 3.5/mph
Calisthenics (light, e.g. home exercise)
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