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TheTruffleShuffle
TheTruffleShuffle
Joined March 2010
Posts
64
Following
2
Followers
2
Weight History
Start Weight
147.0 lb
Lost so far:
0.5 lb
Current Weight
146.5 lb
Performance:
losing 0.4 lb a week
Goal Weight
137.0 lb
Still to go:
9.5 lb
Follow
People love chopping wood. In this activity one immediately sees results.
-Albert Einstein
TheTruffleShuffle's Weight History
view TheTruffleShuffle's complete history
TheTruffleShuffle's Latest Member Challenges
126
lose 33lb by new years eve
status:
Completed
ended:
01 Jan 12
view progress
view all TheTruffleShuffle's challenges
Following
thecoach
last weighin:
losing 0.0 lb a week
Mommasaur
last weighin:
steady
TheTruffleShuffle's Cookbook
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
TheTruffleShuffle's Latest Posts
Im so sick of not being able to stop eating lately!
i have totally been there! i play some weird food games with myself sometimes when i am famished. i try to eat more a little at a time so i dont get to that point.
posted
09 Mar 2010, 12:50
TheTruffleShuffle has submitted 1 post
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TheTruffleShuffle's Recent Food & Exercise
2 servings Trader Joe's Sourdough Sandwich Bread
2 large Egg
6 tsps Sugar
Housework
Exercise machine (moderate)
Sitting
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TheTruffleShuffle's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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