The Heath - Member

The Heath

Joined June 2013

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Weight History

Start Weight

230.0 lb

Lost so far: 27.6 lb

Current Weight

202.4 lb
Performance: losing 0.2 lb a week

Goal Weight

190.0 lb

Still to go: 12.4 lb

The Heath's Weight History

	1/2 cup Frozen Blueberries
	2 large Egg
	1 serving Simply Nature Graintastic 21 Whole Grains & Seeds Bread
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph