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The Exile
The Exile
Joined October 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
251.3 lb
Lost so far:
5.3 lb
Current Weight
246.0 lb
Performance:
losing 2.7 lb a week
Goal Weight
220.5 lb
Still to go:
25.6 lb
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The Exile's Weight History
view The Exile's complete history
The Exile's Cookbook
cals: 261kcal | fat: 4.01g | carbs: 37.59g | prot: 22.01g
Honey Chicken
Delicious honey flavored chicken breasts.
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The Exile's Recent Food & Exercise
2 servings Sausage Roll
2
cups
Coffee (Brewed From Grounds)
1 cup Mashed Potatoes (Whole Milk and Butter Added)
Walking (slow) - 2/mph
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
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The Exile's Groups
London losers loving getting thinner!
Hello, I can't be the only one on Fatsecret from London, UK - all welcome from UK and further afield!
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