Tessa2Molly - Member

Tessa2Molly

Joined January 2015

Posts

110

Following

Followers

Weight History

Start Weight

202.8 lb

Lost so far: 68.3 lb

Current Weight

134.5 lb
Performance: losing 2.9 lb a week

Goal Weight

143.3 lb

Still to go: 8.8 lb

Tessa2Molly's Weight History

view Tessa2Molly's complete history

Tessa2Molly's Cookbook

cals: 402kcal | fat: 30.12g | carbs: 2.81g | prot: 27.94g

Breakfast Muffins

Yummy low carb egg muffins.

cals: 262kcal | fat: 19.19g | carbs: 11.45g | prot: 11.86g

Broccoli Salad

A fresh summer salad to which you can add almost anything for a variation.

cals: 33kcal | fat: 2.28g | carbs: 0.62g | prot: 2.36g

Cloud Bread

A soft fluffy bread perfect for gluten allergies.

view complete cookbook

Tessa2Molly's Latest Posts

How much CARB per day?
Hi guys. How much carb a day is allowed... Question

posted 18 Jun 2019, 02:21

CRAVING SOMETHING SWEET...BUT HAVE BEEN ON LOW CARB FOR 3 MONTHS ?
I don't use sugar at all except when making something a bit sweet using Stevia. I crave sweets and found a site caringcandies.co.za. These products are all sugar free or sucrose free, gluten free, and have NO ARTIFICIAL sweeteners, colourants, or preservatives. They are naturally sweetened with Isomalt, Xylitol, Erythritol, Stevia etc. Most are carb free or low carb, while a few are are high in nett carbs. Suitable for Diabetics, individuals with Coeliac Disease, ADD / ADHD and those following a Paleo or Low Carb lifestyle!

posted 31 May 2019, 08:11

CRAVING SOMETHING SWEET...BUT HAVE BEEN ON LOW CARB FOR 3 MONTHS ?
I have lost 8kg over 3 months...but is starting craving something sweet. Why? I don't use any sort of sugar in my diet...could it be hormones?

posted 29 May 2019, 05:35

Weight loss
I am strict on Low Carb for 3 months and lost weight...but calories? How do I use calories?

posted 29 May 2019, 05:25

Tessa2Molly has submitted 4 posts