I am 29 years old, but I will be 30 on Feb. 10! AHHHH! I am happily married (to a firefighter), with no children (yet), and I am a fifth grade teacher. I have always watched what I eat, and I enjoy running outside. I was diagnosed with Graves Disease last year, and it really changed the way I look at my body. Now, I want to be healthy and feel good, rather than look "skinny". I like the Abs diet, because it focuses on foods that your body needs and uses efficiently. I enjoy most of the power foods, I never feel hungery, and I look forward to the "cheat" meal each week. And best of all it works!!!