Tbaygirl
Joined July 2014
Posts
168
Following
19
Followers
47
Weight History

Start Weight
270.0 lb
Lost so far: 49.0 lb

Current Weight
221.0 lb
Performance: losing 6.3 lb a week

Goal Weight
185.0 lb
Still to go: 36.0 lb
I am a 50 year old women still struggling with my weight for almost 2 decades now. I've been overweight since my early 30's and have lost significant amounts of weight and then just seem to yoyo back up again. 270 is the highest I've ever been and I am looking to eventually get back to my late 20's weight of about 185. I'm 6 foot so it may seem high for an ideal weight, but is actually a very healthy weight for me.

My goal now was to quit smoking and I've done that for the last 3 months anyway, well it came at a cost of about a 17lbs weight gain that saw me hit a life time high of 270 lbs. Oh well was worth it to not be smoking anymore. I'm on my way back down so that's good:)

My second goal is to become a healthy eater and to be get back to running, riding my bike and swimming on a regular basis and do another sprint triathlon in 2018. it's been 4 years since my last one and I really need to get back to feeling that good again, being strong, flexible and fit:)

Tbaygirl's Weight History


Tbaygirl's Latest Member Challenges

134
  12 WEEK CHALLENGE TO JUST LOSE WEIGHT
status: Completed
ended: 06 Oct 14
view progress
 
 


Following

Miraculum
last weighin: losing 2.8 lb a week Down
 
Ryan311
last weighin: gaining 0.4 lb a week Up
Sarah1950
last weighin: losing 6.0 lb a week Down
 
chesgreen
last weighin: losing 0.8 lb a week Down


Tbaygirl's Cookbook

cals: 192kcal | fat: 9.71g | carbs: 2.79g | prot: 23.20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
view complete cookbook

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Tbaygirl's Recent Food & Exercise


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Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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