Taushadoll
Joined June 2010
Posts
5
Following
4
Followers
5
Weight History

Start Weight
226.0 lb
Lost so far: 0 lb

Current Weight
226.0 lb
Performance: losing 0.2 lb a week

Goal Weight
160.0 lb
Still to go: 66.0 lb

Taushadoll's Weight History


Following

christina430
last weighin: losing 13.6 lb a week Down
 
TauchaMonique
last weighin: losing 0.1 lb a week Down
216skillz
last weighin: losing 12.8 lb a week Down
 
Croshayqueen
last weighin: gaining 0.5 lb a week Up

Taushadoll's Latest Photos



MAY 2010...240LBS!! BOOOOOOOO!!!
in group
30's with 50-100 lbs to Lose
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Taushadoll's Cookbook

cals: 263kcal | fat: 8.94g | carbs: 11.82g | prot: 24.70g
Spicy Beef with Shrimp & Bok Choy
A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.
cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
view complete cookbook

Taushadoll's Latest Posts

I don't really have anything to promote..I guess just giving you a look into my diet.
I agree...I take a little from everbody and this helps me to eat the right way too....THANKS GUYS!!!
posted 27 Jun 2010, 16:14
Starting Strength
You only need 2 days of strength training. One day upper body(46 minutes) and one day lower body(42 minutes)
posted 27 Jun 2010, 16:12
HOW MANY POINTS SHOULD I HAVE?
5'4, moderately active and 2lbs per week...Thanks Matt!!!
posted 26 Jun 2010, 20:40
HOW MANY POINTS SHOULD I HAVE?
Hello All...I'm new to this. How many Weight Watchers points should a 35 year old 240lb(YIKES!)woman be eating everyday? Confused

Thanks....
posted 26 Jun 2010, 17:01
Taushadoll has submitted 4 posts

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30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.