Tastymeerkat - Member

Tastymeerkat

Joined February 2009

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Following

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Weight History

Start Weight

183.0 lb

Lost so far: 13.2 lb

Current Weight

169.8 lb
Performance: losing 4.4 lb a week

Goal Weight

149.9 lb

Still to go: 19.8 lb

Hello Hello,

Well 4 years ago i weighed 124kg, i got divorced and met a wonderful man, together we began to eat healthily and enjoy life and before i knew it one year later i was 85kg, this in itself was a great achievement!! My little issue is i really want to be 73kg and most definately want to tone up so i am here for motivation and to motivate others and share my success and lows!!!!!
So happy fat busting xxxxxxx

Tastymeerkat's Weight History

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Tastymeerkat's Latest Member Challenges

140

4 Week Total Body Turnaround

status:	Completed
ended:	21 Sep 09
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115

Lose 6lbs in 4 Weeks for Summer Skinny Jeans!

status:	Completed
ended:	10 Aug 09
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Following

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	sssiobhan
	last weighin: gaining 0.0 lb a week

	Niki13
	last weighin: gaining 1.3 lb a week

	mandydevon
	last weighin: gaining 0.6 lb a week

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Tastymeerkat's Latest Photos

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10 Pounds in One Month or Sooner!
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Tastymeerkat's Cookbook

cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g

Cheesy Cauliflower Au Gratin

A hearty cauliflower casserole.

cals: 155kcal | fat: 1.41g | carbs: 29.77g | prot: 6.30g

Chickpea Patties

Delicious chickpea patties with cumin and garlic.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g

Blueberry Pancakes

Easy to make, delicious, thick and fluffy pancakes.

cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g

Grilled Vietnamese Chicken

So easy grilled Vietnamese style chicken, sure to become a favorite.

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Tastymeerkat's Latest Posts

Please help. How to detox for a quick weight loss. ( I know it wont last)
Have a look on the web, i found a quick fix detox that seriously works i absolutely promise that if followed for the 4 days even 3 in your case you can shed up to 18 pounds, i have done it 3 times the first time i lost 13 pounds, then the second time i lost 12 pounds and the third time i lost 6 pounds, i did put 7 back on after the first one as i used it before i went away for the weekend, the second and third time i have managed to not put any of it back on and continued with healthy eating and portion control including an increase in water drinking. The detox is www.18in4.com, you do have to pay a couple of pounds for it, it wasnt expensive at all and neither is the food and drink on it. It works amazingly. I have never found anything that works like this so sorry if i am going on!!! Hope you get it and hope you are as successful as me and my friends that have done this too!!! If you want to know what food it includes let me know and i will contact you back.

Good luck

Jo

posted 27 Aug 2009, 10:56

Looking for a buddies
Hi Melanie,

Always up for a chat about anything!!!!

Jo xx

posted 25 Aug 2009, 10:26

hi ( :
I speak for myself and many other members that if you want support and motivation along with tips and understanding of both highs and lows then you have come to the right place!!!

Enjoy!!!

Very Happy

posted 11 Aug 2009, 10:43

calorie intake mathmatics???????????????????
I am 5ft 11 and weigh 11 stone 9, i was 13 stone a couple of weeks ago i have found by making sure i burn 1000 more calories than i consume i have a steady weight loss. i have got 9 more pounds to go and aim to have this done in 6 weeks maximum!!!

posted 07 Jul 2009, 04:04

Tastymeerkat has submitted 4 posts